Has anyone had success permanently losing weight through dieting?

This showed up on my YouTube feed and I though of this thread :smiley:

It also inspired me to do my first 24 hour fast :003: (I usually have two meals a day, so skipped my 2nd meal last night… next time I do it I will skip the second meal on the first day and the first meal on the second day, as I think that may fairly doable as well).

How are you getting on @amolith? Did you try anything after? Any success?

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