Why Walking Helps Us Think.
Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.
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This is what I always do when I can’t figure out something. It has helped me many times already.
For me, if I can’t think of a solution, I just step away from the keyboard for some time. Taking a walk, exercise, taking a shower, or playing the guitar helps me.
Recently I forced myself to walk certain amount of time everyday. It does really help to make me feel better.