David Sinclair's new Lifespan podcast

Butter is great - clarified butter is better :003:

If you are going to have bread, try making your own sourdough bread - I made that for years but don’t have grains anymore. I used Rye and Spelt to make the starter, and then 50% Spelt and 50% wholemeal wheat flour to make the bread. If you need tips, @Rainer might be able to give you some :lol: Does anyone have any other skills - such as carpentry? - #12 by Rainer (not sure if he’s started on Sourdough yet tho)