Thanks for posting this thread Anatolii! 
As many of you will know I’m very interested in health and diet and am constantly experimenting with different diets.
Some topics that interest me most are:
- Species appropriate diets (such as what our ancestors would have ate)
- Fermented foods (because of the microbiome is fascinating)
- Bio-hacking and health (because foods can be tools/medicine)
- Practical cooking (while I love cooking I also like my everyday staples to be quick and easy to do)
So if any of you have any tips/recipes/or even just general thoughts on any of the above I will be definitely be interested!
Are you doing OMAD (one meal a day)?
Do you drink Kefir or have any other fermented foods Anatolii? 